White Brick Wall
Leslie Murphy Yoga

Yoga

Did you know that we offer adult Yoga?  A class card is only $60 for 10 classes and can be used for our adult aerial and yoga classes.

Classes are Mondays 7:45-8:45pm &Saturdays 11am-12pm

What to Expect

Our adult yoga classes are best described as intermediate/advanced and are geared towards athletes and/or students with yoga experience that would like to further their strength & flexibility.

 

Each class is completely UNIQUE and focuses on different skills like hip openers, standing balances, the Ashtanga primary series, Vinyasa flows, power yoga, twists, core, plus hand & forearm balances.  For an added challenge, some of our classes incorporate the wall, the aerial silks & chairs.